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Find your tribe online. Learn ancient techniques and practical methods that will transform your life, all from your coziest arm chair. My classes help you find solutions to your deepest questions and biggest challenges, and allow you to learn in a way that accommodates your busy life.
I took a full day workshop on yoga and natural healing alternatives and it was AMAZING! Great yoga, delicious food, and a ton of information on natural healing remedies that grow all around you. Teal taught us how to identify plants that grow locally, what they can be used for, and how to use them. I took pages of notes so I wouldn’t forget anything and I can’t wait for the next one!
— Danielle B., Charlotte, NC
Teal is the meter by which I measure all other yoga instructors. She was my first yoga instructor and did a wonderful job introducing the poses and describing how to accomplish them. I enjoyed her motivation, gentle encouragement, and the sound of her voice. I was heartbroken when she departed Houston. I hope all other students of yoga have the pleasure of working with such a gifted and dedicated instructor. I look forward to checking out her online courses.
— Steph S., TX
Teal, your Mandala Workshop was a moving experience and very enjoyable! Thank you for your leadership in gathering everyone of common spirits together. The space felt perfect and the music was most definitely inspiring to the overall experience. I felt safe at all times, and so young and joyful! My mandala is attached and I am so proud of the meaningful process that it represents. I look forward to meditating with it and learning more from you in the future. Thank you, Teal! You are an amazing spiritual teacher.
— Frances C. , Belmont, NC
Wild Gratitude, Episode 4 of The Wild Teal Podcast How can we cultivate wild, abundant gratitude even when life is tough? Join Teal on a heart-expanding journey that will show you how to give and receive unlimited and unconditional gratitude in your life. Show Notes for The Wild Teal Podcast, Episode 4, Wild Gratitude […]
The Shadow Is The Medicine Tonight is the Full Moon in Scorpio, with the Sun in Taurus. This full moon is our opportunity to plumb the depths of our Shadow Self, the parts of our heart, our psyche, our soul that we keep hidden, sometimes even from ourselves. Without integrating this part of ourselves we […]
Are You Overwhelmed? It was barely 7 AM when Mike and I were walking into the gym and I said to him… “This day is already too much for me.” Been there? Maybe this morning? Maybe you feel like you are ALWAYS there. “Overwhelm” is the burden of modern society, but there is a lot we can do […]