Host A Wild Teal Workshop

Teal leads workshops at yoga studios and other venues in the USA and around the world.

You may choose from offerings Teal is already teaching or request a program designed to meet the specific needs of your group.

A few current workshop offerings are listed below.

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Some Current Workshop Offerings

Rock Your Pelvis:  Yoga and Stones to Unleash the Power in Your Hips!

Come explore the connections between the subtle work of yoga asana and the harmonious energies of stones and crystals.

The lower chakras located in the pelvic bowl, combined with the solar plexus chakra, carry the seed energies of our sexuality, creativity, vitality and will. These areas also carry our deepest connections to our Shadow—our deepest fears, greatest traumas, even ancestral wounds. Both sides must be honored and acknowledged for us to walk through our lives feeling grounded, enlivened and free.

In this workshop you will:

Release —Empower—Ground… the power in your pelvis through yoga, sacred movement and connection to 4 stones (crystals).

Receive four stones to work with in class and take with you for your home practice.

Discover the energies and uses of the 4 stones according to an ancient Taoist lineage, and how to connect with the stones and use them in your yoga practice and daily life.

Learn the meanings and energies of the “Lower Triangle” chakras, and how to connect them to your heart chakra.

Move into correct alignment in yoga postures that access the deep energies of the pelvis. Proper alignment brings ease, and is vital for optimum flow of life force in the body!

Access deeper states of meditation through restorative postures and connections to the stones.

Learn how to properly clean and charge your stones.

Make connections with others as you work within the safety of the sacred container of our class.

Find a new sense of empowerment and joy on your journey through life. And more…

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Tikonasana with healing stones.

Portals to Bliss: Yoga and Stones for Enlightenment!

Come explore your higher self through the subtle work of yoga asana, pranayama, meditation, sacred movement, and the harmonious energies of stones and crystals.

The Upper and Heart Chakras are both path and portal to higher levels of consciousness which enable us to recognize our true selves, our dharma (soul path) and the ultimate nature of the Universe.

In this workshop you will:

CONNECT —ACTIVATE—RAISE… the power in your throat,
third-eye and crown chakra through yoga, sacred movement and
connection to 4 stones (crystals).

Discover the energies and uses of the four stones (and many others) according to an ancient Taoist lineage, how to connect with the stones and use them in your yoga practice and daily life, and how to clear and charge them properly. The four stones will be yours to keep.

Learn the meanings, and awaken the energies, of the “Upper
Triangle” chakras and how to connect them to your heart chakra.
Release old programs that are holding you back. Rewrite the story of your life to be everything you have always truly desired.

Access deeper states of meditation through restorative postures,
connections to the stones, and meditative journeys.
Make connections with others as you work within the safety of the sacred container of our class. Find a new sense of empowerment and joy on your journey through life. And more…

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Power Ma (Mother) Mica I found buried deep in the river near Burnsville. Only one shining facet was open to the surface...the rest was buried beneath.
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